Certified Rock Steady Boxing coaches
Parkisons
Rock Steady Boxing
Our Parkinson’s-specific boxing program, powered by Rock Steady Boxing, is designed to help slow the progression of the disease. These non-contact sessions combine boxing with functional fitness to improve balance, coordination, and confidence.
Safe, supportive group sessions
Drills focused on coordination and reaction time
Personalized attention for varying stages of Parkinson’s

Parkisons
Rock Steady Boxing
Our Parkinson’s-specific boxing program, powered by Rock Steady Boxing, is designed to help slow the progression of the disease. These non-contact sessions combine boxing with functional fitness to improve balance, coordination, and confidence.
Certified Rock Steady Boxing coaches
Safe, supportive group sessions
Drills focused on coordination and reaction time
Personalized attention for varying stages of Parkinson’s

Parkisons
Rock Steady Boxing
Our Parkinson’s-specific boxing program, powered by Rock Steady Boxing, is designed to help slow the progression of the disease. These non-contact sessions combine boxing with functional fitness to improve balance, coordination, and confidence.
Certified Rock Steady Boxing coaches
Safe, supportive group sessions
Drills focused on coordination and reaction time
Personalized attention for varying stages of Parkinson’s

Benefits
Slows disease progression Improves posture, gait, and motor control Encourages social engagement and emotional well-being
Benefits
Slows disease progression Improves posture, gait, and motor control Encourages social engagement and emotional well-being
Benefits
Slows disease progression Improves posture, gait, and motor control Encourages social engagement and emotional well-being
Ideal for
Individuals living with Parkinson’s seeking a safe and empowering way to move.
Ideal for
Individuals living with Parkinson’s seeking a safe and empowering way to move.
Ideal for
Individuals living with Parkinson’s seeking a safe and empowering way to move.
👇 Join our supportive community today—first session is free! 🥊
Join our supportive community today—first session is free! 👇
Join our supportive community today—first session is free! 🥊
Contact
Get in Touch with Us
We’d love to hear from you. Whether you're exploring boxing, prenatal training, youth fitness, or working through movement with Parkinson’s or special populations—our team is here to guide you. No experience? No problem. We’re all about meeting you where you are and helping you feel strong, seen, and supported. Drop us a message and let’s start the conversation.
Give us a call
(347) 375-2202
Send us an email
jonathan@tenfldnyc.com
Contact
Get in Touch with Us
We’d love to hear from you. Whether you're exploring boxing, prenatal training, youth fitness, or working through movement with Parkinson’s or special populations—our team is here to guide you. No experience? No problem. We’re all about meeting you where you are and helping you feel strong, seen, and supported. Drop us a message and let’s start the conversation.
Give us a call
(347) 375-2202
Send us an email
jonathan@tenfldnyc.com
Contact
Get in Touch with Us
Give us a call
(347) 375-2202
Send us an email
jonathan@tenfldnyc.com
© 2025 Ten Fld Systems Inc All rights reserved.
© 2025 Ten Fld Systems Inc All rights reserved.
© 2025 Ten Fld Systems Inc All rights reserved.