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Residential & Corporate Wellness Partner in NYC

Private training across Manhattan and Brooklyn. Preferred fitness partner for residential buildings and corporate teams. Train where you live. Train where you work. We bring the right people to you.

Book a Discovery Call

Our Programs

250+ already serviced

Fat loss client doing dumbbell chest press

Private Training in the Upper East Side & Upper West Side

Train where you live with high-level coaching in private residential gyms and studios. No crowded gyms. No generic programs. Just focused, personalized strength training, Rock Steady Boxing for Parkinson’s, and performance coaching delivered directly to your building.

Book a Discovery Call

Our Programs

250+ already serviced

Residential & Corporate Wellness Partner in NYC

Private training across Manhattan and Brooklyn. Preferred fitness partner for residential buildings and corporate teams. Train where you live. Train where you work. We bring the right people to you.

Book a Discovery Call

Our Programs

250+ already serviced

Strength & Conditioning

Training That Lasts

Meet the people who have been training with Ten Fld for years. Private coaching, real relationships, and programs designed for long term strength, mobility, and performance.

Strength & Conditioning

Training That Lasts

Meet the people who have been training with Ten Fld for years. Private coaching, real relationships, and programs designed for long term strength, mobility, and performance.

Strength & Conditioning

Training That Lasts

Meet the people who have been training with Ten Fld for years. Private coaching, real relationships, and programs designed for long term strength, mobility, and performance.

Google Reviews

Patricia De Los Santos
Finance
As a newcomer to physical training, I've found Jonathan to be an exceptional guide, making my journey both enjoyable and exciting.
Mereyem Jud
UN Diplomat
What stands out the most is that the impact of our work together lasted well beyond the sessions and If I’ll have the opportunity to train with him again, I definitely would!
Peter Tisch
Film Editor
Jonathan is a great trainer Working mitts with him is a great workout plus I’m learning how to be a better fighter! Also his Physical training knowledge is really helpful for me.
Marsha Weisburst
Retired Lawyer
My husband and I have been training with Jonathan 3-4 times a week since we moved to NYC in May 2017. We consider the time, effort and cost to be the best investment we could have made (and continue to make).
Seth Weisburst
Lawyer
I have been training with Jonathan for several years now and I would recommend him highly to anyone interested in fitness and weight training.
Soeun Kim
Nurse
Been working with Jonathan for about 3 years now and he’s the best. He works with you and your goals. Pushes you to do and be the best you can be. When I first started, I couldn’t even do a push up, but now I can do different variations. Came a long way from where I was fitness wise and that’s thanks to Jonathan. Give him a shot and you won’t regret it cause the fitness or whatever goals you want to reach, he will help you achieve it.

Special Populations

Strength & Boxing for Parkinson’s

Through Rock Steady Boxing and strength training, our clients with Parkinson’s build balance, power, coordination, and confidence in private sessions tailored to their needs.

Special Populations

Strength & Boxing for Parkinson’s

Through Rock Steady Boxing and strength training, our clients with Parkinson’s build balance, power, coordination, and confidence in private sessions tailored to their needs.

Special Populations

Strength & Boxing for Parkinson’s

Through Rock Steady Boxing and strength training, our clients with Parkinson’s build balance, power, coordination, and confidence in private sessions tailored to their needs.

FAQ

Common Questions

Got Questions? We’ve Got Answers!

Quick answers about Ten Fld NYC. Looking for pricing or program details? Visit our Services pages or reach out at info@tenfldnyc.com.

What is Ten Fld NYC?

Ten Fld NYC is a specialist fitness partner for NYC residential buildings, corporate teams, and individuals. We deliver Master's-level coaching across all of Manhattan and select Brooklyn neighborhoods, with services ranging from preferred trainer partnerships and amenity gym programming to onsite corporate wellness and 1:1 personal training.

Who does Ten Fld serve?

We serve three primary audiences. Residential buildings and property managers looking for a preferred fitness partner for their amenity gym and resident programming. NYC employers and HR leaders seeking onsite or hybrid corporate wellness. And individuals who want premium 1:1 coaching across Manhattan and select Brooklyn.

What credentials does Ten Fld bring?

Our founder holds a Master's of Science in Human Performance, an NSCA Certified Strength and Conditioning Specialist (CSCS) credential, and Certified Special Population Specialist (CSPS) credential. Our coaching is also informed by certifications in Rock Steady Boxing, pre and postnatal fitness, and youth athletic development.

Where do you operate?

We operate across all of Manhattan and select Brooklyn neighborhoods. Sessions can take place at our partner studios, in your residential building's amenity gym, in your office, or at your home.

How do I learn more about residential or corporate partnerships?

Building managers can visit our Residential Buildings page, and HR leaders or office managers can visit our Corporate Wellness page to learn more. To start a conversation, book a discovery call or reach out directly at info@tenfldnyc.com.

How do I get started?

Just click “Book a Session” to choose your preferred location. We’ll take it from there and guide you every step of the way.

What is Ten Fld NYC?

Who does Ten Fld serve?

What credentials does Ten Fld bring?

Not at all. Our programs are designed for all levels — whether you're starting fresh, returning after injury, or managing a condition like Parkinson’s. We meet you exactly where you are.

Where do you operate?

We operate across all of Manhattan and select Brooklyn neighborhoods. Sessions can take place at our partner studios, in your residential building's amenity gym, in your office, or at your home.

How do I learn more about residential or corporate partnerships?

How do I get started?

Just click “Book a Session” to choose your preferred location. We’ll take it from there and guide you every step of the way.

Contact

Get in Touch with Us

We’d love to hear from you. Whether you're exploring boxing, prenatal training, youth fitness, or working through movement with Parkinson’s or special populations—our team is here to guide you. No experience? No problem. We’re all about meeting you where you are and helping you feel strong, seen, and supported. Drop us a message and let’s start the conversation.

Give us a call

(646) 363-6061

Send us an email

info@tenfldnyc.com