About Ten Fld NYC
NYC's wellness partner. Built on sports science.
Ten Fld NYC is a private personal training and wellness practice serving all of Manhattan and select Brooklyn neighborhoods. We train clients at partner studios across the city and on-site at residential gyms, wherever the work fits your life. Founded by Jonathan Olivencia, CSCS, MS Human Performance, we work with executives, performers, parents, and special populations who want measurable results without the gym.
About Ten Fld NYC
NYC's wellness partner. Built on sports science.
Ten Fld NYC is a private personal training and wellness practice serving all of Manhattan and select Brooklyn neighborhoods. We train clients at partner studios across the city and on-site at residential gyms, wherever the work fits your life. Founded by Jonathan Olivencia, CSCS, MS Human Performance, we work with executives, performers, parents, and special populations who want measurable results without the gym.
About Ten Fld NYC
NYC's wellness partner. Built on sports science.
Ten Fld NYC is a private personal training and wellness practice serving all of Manhattan and select Brooklyn neighborhoods. We train clients at partner studios across the city and on-site at residential gyms, wherever the work fits your life. Founded by Jonathan Olivencia, CSCS, MS Human Performance, we work with executives, performers, parents, and special populations who want measurable results without the gym.
About
With over 14 years of coaching experience, we’ve grown into a network of high level professionals with proven track records. Our goal is to deliver elite, highly personalized training without the limitations of crowded commercial gyms.
We operate without a traditional brick and mortar location. Instead, we partner with two private training facilities in New York City or work directly with clients in the residential gyms within their buildings.
We also work with a trusted network of affiliates including massage therapists, chiropractors, and nutritionists, along with our in house team of trainers, allowing us to match each client with the right expertise for their goals and preferences.
With over 14 years of coaching experience, we’ve grown into a network of high level professionals with proven track records. Our goal is to deliver elite, highly personalized training without the limitations of crowded commercial gyms.
We operate without a traditional brick and mortar location. Instead, we partner with two private training facilities in New York City or work directly with clients in the residential gyms within their buildings.
We also work with a trusted network of affiliates including massage therapists, chiropractors, and nutritionists, along with our in house team of trainers, allowing us to match each client with the right expertise for their goals and preferences.
With over 14 years of coaching experience, we’ve grown into a network of high level professionals with proven track records. Our goal is to deliver elite, highly personalized training without the limitations of crowded commercial gyms.
We operate without a traditional brick and mortar location. Instead, we partner with two private training facilities in New York City or work directly with clients in the residential gyms within their buildings.
We also work with a trusted network of affiliates including massage therapists, chiropractors, and nutritionists, along with our in house team of trainers, allowing us to match each client with the right expertise for their goals and preferences.
14+
Years training in NYC
5.0 ★
Google rating
All NYC
Private studio access
3+ Yr
Average client tenure
14+
Years training in NYC
5.0 ★
Google rating
All NYC
Private studio access
3+ Yr
Average client tenure
14+
Years training in NYC
5.0 ★
Google rating
All NYC
Private studio access
3+ Yr
Average client tenure
Founder
Meet Jonathan Olivencia
Meet Jonathan Olivencia
Meet Jonathan Olivencia
👋
👋
👋
Jonathan founded Ten Fld NYC in 2025 after more than a decade coaching athletes and high performers across New York City. He holds a Master's in Human Performance and is a Certified Strength and Conditioning Specialist (CSCS) through the NSCA, the gold standard credential in the field.
His approach blends sports science, strength and conditioning, and corrective exercise. Every program is built around assessment first, periodized progressions, and the kind of attention to detail you only get from a private studio. No filler. No fluff.
Alongside this, he ran strength training programs within a physical therapy clinic, helping clients transition from rehab back into full performance. This experience shaped a system that prioritizes movement quality, long-term progression, and individualized programming.
Jonathan has worked with Broadway performers, broadcast journalists, executives, parents returning to training, and clients managing Parkinson's, MS, and other special considerations. The throughline is always the same: measurable progress, sustainable habits, and a coach who actually pays attention.
Featured in Everyday Health
Jonathan founded Ten Fld NYC in 2025 after more than a decade coaching athletes and high performers across New York City. He holds a Master's in Human Performance and is a Certified Strength and Conditioning Specialist (CSCS) through the NSCA, the gold standard credential in the field.
His approach blends sports science, strength and conditioning, and corrective exercise. Every program is built around assessment first, periodized progressions, and the kind of attention to detail you only get from a private studio. No filler. No fluff.
Alongside this, he ran strength training programs within a physical therapy clinic, helping clients transition from rehab back into full performance. This experience shaped a system that prioritizes movement quality, long-term progression, and individualized programming.
Jonathan has worked with Broadway performers, broadcast journalists, executives, parents returning to training, and clients managing Parkinson's, MS, and other special considerations. The throughline is always the same: measurable progress, sustainable habits, and a coach who actually pays attention.
Featured in Everyday Health
Notable Clients
Trusted by the people you watch, read, and listen to.
A small selection of public-facing clients who've trained at Ten Fld. Privacy is the default. Most of our roster stays off this page on purpose.
Jenn Colella
Tony Award winning Broadway actress
Amy Freeze
Meteorologist, ABC
Tamsen Fadal
Anchor, WPIX News
Jessica Cunnington
Anchor, NBC
Bodega Bamz
Recording artist and actor
Miles Khan
Producer and director
Rajiv Pant
Deputy CTO, News Corp
Melinda Taub
Head Writer, Full Frontal with Samantha Bee
Abir
Recording artist
Notable Clients
Trusted by the people you watch, read, and listen to.
A small selection of public-facing clients who've trained at Ten Fld. Privacy is the default. Most of our roster stays off this page on purpose.
Jenn Colella
Tony Award winning Broadway actress
Amy Freeze
Meteorologist, ABC
Tamsen Fadal
Anchor, WPIX News
Jessica Cunnington
Anchor, NBC
Bodega Bamz
Recording artist and actor
Miles Khan
Producer and director
Rajiv Pant
Deputy CTO, News Corp
Melinda Taub
Head Writer, Full Frontal with Samantha Bee
Abir
Recording artist
Notable Clients
Trusted by the people you watch, read, and listen to.
A small selection of public-facing clients who've trained at Ten Fld. Privacy is the default. Most of our roster stays off this page on purpose.
Jenn Colella
Tony Award winning Broadway actress
Amy Freeze
Meteorologist, ABC
Tamsen Fadal
Anchor, WPIX News
Jessica Cunnington
Anchor, NBC
Bodega Bamz
Recording artist and actor
Miles Khan
Producer and director
Rajiv Pant
Deputy CTO, News Corp
Melinda Taub
Head Writer, Full Frontal with Samantha Bee
Abir
Recording artist
Qualifications
CREDENTIALS
M.S Human Performance & Fitness NSCA Certified Strength & Conditioning Coach (CSCS) NSCA Certified Special Populations (CSPS) Certified Functional Strength Coach Level 2 Pre & Post Natal Boxing Integrated Stretching Kettlebells TRX Animal Flow Functional Movement Screen
CREDENTIALS
M.S Human Performance & Fitness NSCA Certified Strength & Conditioning Coach (CSCS) NSCA Certified Special Populations (CSPS) Certified Functional Strength Coach Level 2 Pre & Post Natal Boxing Integrated Stretching Kettlebells TRX Animal Flow Functional Movement Screen
CREDENTIALS
M.S Human Performance & Fitness NSCA Certified Strength & Conditioning Coach (CSCS) NSCA Certified Special Populations (CSPS) Certified Functional Strength Coach Level 2 Pre & Post Natal Boxing Integrated Stretching Kettlebells TRX Animal Flow Functional Movement Screen
Specialties
Strength and conditioning Hypertrophy and body composition Corrective exercise and movement screening Parkinson's disease training Multiple sclerosis (MS) training Pre and postnatal training Executive and performer performance Return to training after injury
Specialties
Strength and conditioning Hypertrophy and body composition Corrective exercise and movement screening Parkinson's disease training Multiple sclerosis (MS) training Pre and postnatal training Executive and performer performance Return to training after injury
Specialties
Strength and conditioning Hypertrophy and body composition Corrective exercise and movement screening Parkinson's disease training Multiple sclerosis (MS) training Pre and postnatal training Executive and performer performance Return to training after injury
Trusted Network
The specialists we send our clients to.
Training is one piece. Recovery, mobility, and bodywork matter too. When a client needs care outside our scope, we refer to professionals we know, trust, and have worked alongside for years.
CHIROPRACTIC + RECOVERY
Dr. Fizza Saeed, DC
Dr. Saeed and her team at InSpine Health offer chiropractic adjustments, Active Release Technique, cupping, Kinesio taping, and prenatal care from their Hell's Kitchen studio. We refer clients here for recovery, mobility work, and pain management that pairs with their training.
Chiropractic adjustments
Active Release Technique
Cupping
Kinesio Tape
Prenatal
Electrodiagnostic testing
Hell's Kitchen, Manhattan . 333 W 57th St #103
Trusted Network
The specialists we send our clients to.
Training is one piece. Recovery, mobility, and bodywork matter too. When a client needs care outside our scope, we refer to professionals we know, trust, and have worked alongside for years.
CHIROPRACTIC + RECOVERY
Dr. Fizza Saeed, DC
Dr. Saeed and her team at InSpine Health offer chiropractic adjustments, Active Release Technique, cupping, Kinesio taping, and prenatal care from their Hell's Kitchen studio. We refer clients here for recovery, mobility work, and pain management that pairs with their training.
Chiropractic adjustments
Active Release Technique
Cupping
Kinesio Tape
Prenatal
Electrodiagnostic testing
Hell's Kitchen, Manhattan . 333 W 57th St #103
Trusted Network
The specialists we send our clients to.
Training is one piece. Recovery, mobility, and bodywork matter too. When a client needs care outside our scope, we refer to professionals we know, trust, and have worked alongside for years.
CHIROPRACTIC + RECOVERY
Dr. Fizza Saeed, DC
Dr. Saeed and her team at InSpine Health offer chiropractic adjustments, Active Release Technique, cupping, Kinesio taping, and prenatal care from their Hell's Kitchen studio. We refer clients here for recovery, mobility work, and pain management that pairs with their training.
Chiropractic adjustments
Active Release Technique
Cupping
Kinesio Tape
Prenatal
Electrodiagnostic testing
Hell's Kitchen, Manhattan . 333 W 57th St #103
We work with executives, performers, parents, and special populations. Our team meets you where you are.
Book a 30 minute discovery call. We'll talk through your goals, training history, and whether Ten Fld is the right fit.
We work with executives, performers, parents, and special populations. Our team meets you where you are.
Book a 30 minute discovery call. We'll talk through your goals, training history, and whether Ten Fld is the right fit.
© 2025 Ten Fld Systems Inc All rights reserved.
© 2025 Ten Fld Systems Inc All rights reserved.
© 2025 Ten Fld Systems Inc All rights reserved.