MIDTOWN • PERSONAL TRAINING
Book a 15-Minute Discovery Call

Training built for a Midtown routine
Strength and conditioning
Build a practical strength and conditioning routine around the demands of your week, with coaching that can adapt as your schedule changes.
Mobility and movement
Use focused mobility and movement work to support the way you train, work, and move through Midtown.
Personalized programming
Your coach uses what you share about your goals, training background, and preferred setting to guide a program that fits your current needs.
How your training starts.
01
Start with a discovery call
A focused 15-minute call to share your goals, schedule, and preferred training setting.
02
Get matched with your coach
Our team considers your goals, location, schedule, and coach availability.
03
Discuss your training package
Once matched, you and your coach discuss the approach and package that suit your priorities.
04
Begin training
Start your personalized program with your matched coach.
Midtown training questions
A few practical answers before your first conversation with Ten Fld.
Where can I train in Midtown?
Training may be available at your home or building gym, subject to building access and coach availability. Partner-studio options are confirmed during the discovery call.
Can you work around my Midtown schedule?
Tell us your preferred days and times during the call. We’ll discuss whether a coach match and training schedule may fit.
How does coach matching work?
Ten Fld considers your goals, location, schedule, preferred training setting, and coach availability to guide the match.
How do I get started?
Book a 15-minute discovery call. We’ll learn what you need and discuss a practical next step.
Book a 15-minute call with Jonathan to discuss your goals, location, and schedule. We’ll help you find the right next step with Ten Fld.
Having trouble loading the calendar?
Have a question first?