Client Testimonial: Brande’s 70-Pound Transformation

Client Testimonial: Brande’s 70-Pound Transformation

Jun 4, 2025

Previous client, Andrew Troup, who has a before and after of his weight loss results

When Brande and I began training, we locked in a simple but powerful structure: train 3–4 times a week, track calories with an app, and monitor her steps and activity levels using a Fitbit.

We also dialed in nutrition and supplement strategies that complemented her training and recovery. Over time, these consistent habits stacked up and produced dramatic change—not just in the way she looked, but in how she moved and felt.

In just seven months, Brande lost 70 pounds. Her commitment and drive were unmatched, and I couldn’t be more proud of the results she earned.

Here’s what she had to say:

“Jonathan was my trainer for seven months and provided an excellent level of service both in and outside of the gym, which led to a successful 70-pound loss during our time working together. I recommend him to anyone thinking about personal training. His dedication to clients is unmatched.”

📸 Before & After: Brande’s Journey

💼 Follow Brande's Work

Brande is not only a powerhouse in the gym—she’s also an accomplished entertainment journalist and writer. You can follow her latest features, interviews, and cultural commentary at:

🔗 www.brandevictorian.com

When Brande and I began training, we locked in a simple but powerful structure: train 3–4 times a week, track calories with an app, and monitor her steps and activity levels using a Fitbit.

We also dialed in nutrition and supplement strategies that complemented her training and recovery. Over time, these consistent habits stacked up and produced dramatic change—not just in the way she looked, but in how she moved and felt.

In just seven months, Brande lost 70 pounds. Her commitment and drive were unmatched, and I couldn’t be more proud of the results she earned.

Here’s what she had to say:

“Jonathan was my trainer for seven months and provided an excellent level of service both in and outside of the gym, which led to a successful 70-pound loss during our time working together. I recommend him to anyone thinking about personal training. His dedication to clients is unmatched.”

📸 Before & After: Brande’s Journey

💼 Follow Brande's Work

Brande is not only a powerhouse in the gym—she’s also an accomplished entertainment journalist and writer. You can follow her latest features, interviews, and cultural commentary at:

🔗 www.brandevictorian.com

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