Client Testimonial: Brande’s 70-Pound Transformation
Client Testimonial: Brande’s 70-Pound Transformation
Jun 4, 2025

When Brande and I began training, we locked in a simple but powerful structure: train 3–4 times a week, track calories with an app, and monitor her steps and activity levels using a Fitbit.
We also dialed in nutrition and supplement strategies that complemented her training and recovery. Over time, these consistent habits stacked up and produced dramatic change—not just in the way she looked, but in how she moved and felt.
In just seven months, Brande lost 70 pounds. Her commitment and drive were unmatched, and I couldn’t be more proud of the results she earned.
Here’s what she had to say:
“Jonathan was my trainer for seven months and provided an excellent level of service both in and outside of the gym, which led to a successful 70-pound loss during our time working together. I recommend him to anyone thinking about personal training. His dedication to clients is unmatched.”
📸 Before & After: Brande’s Journey

💼 Follow Brande's Work
Brande is not only a powerhouse in the gym—she’s also an accomplished entertainment journalist and writer. You can follow her latest features, interviews, and cultural commentary at:
When Brande and I began training, we locked in a simple but powerful structure: train 3–4 times a week, track calories with an app, and monitor her steps and activity levels using a Fitbit.
We also dialed in nutrition and supplement strategies that complemented her training and recovery. Over time, these consistent habits stacked up and produced dramatic change—not just in the way she looked, but in how she moved and felt.
In just seven months, Brande lost 70 pounds. Her commitment and drive were unmatched, and I couldn’t be more proud of the results she earned.
Here’s what she had to say:
“Jonathan was my trainer for seven months and provided an excellent level of service both in and outside of the gym, which led to a successful 70-pound loss during our time working together. I recommend him to anyone thinking about personal training. His dedication to clients is unmatched.”
📸 Before & After: Brande’s Journey

💼 Follow Brande's Work
Brande is not only a powerhouse in the gym—she’s also an accomplished entertainment journalist and writer. You can follow her latest features, interviews, and cultural commentary at:
You may also like
© 2025 Ten Fld Systems Inc All rights reserved.
© 2025 Ten Fld Systems Inc All rights reserved.
© 2025 Ten Fld Systems Inc All rights reserved.